We all know that depression is very real and it’s insensitive to throw around phrases like, “I’m so depressed!” any time we’re having an off day. However, what if we don’t think we have depression, but something is making us feel depressed? Depressed feelings can be shorter-lived and not meet the criteria for an official…
Tag: routine
How to Pursue Your Passions While Social Distancing
First things first, I will not be another social media source telling you that if you don’t come out of quarantine with all your life’s goals achieved then you didn’t make the most of your time. This is not “free time” and it’s not a vacation. Many of us are working harder than ever to…
High-Conflict Custody Skills 