Unfortunately, leaving a toxic spouse is a high-stakes chess game. Once you show your cards, you can’t go back (to use another game analogy). In this case, once you separate, it’s game on. If you are planning to separate and expect it will not be a smooth process, here are three tips to consider. 1….
Tag: change
5 Ways Grief can Arise After a Divorce or End of a Relationship
Whether it’s a dissolution of a marriage or the ending of a committed relationship, grief is bound to play a part in the recovery process. Unsure of exactly how to understand the concept of grief? You’re not alone. Many people feel uncomfortable using the word, as it can convey an element of weakness or inability…
I Know That I’m Not Depressed, So Why Do I FEEL Depressed?
We all know that depression is very real and it’s insensitive to throw around phrases like, “I’m so depressed!” any time we’re having an off day. However, what if we don’t think we have depression, but something is making us feel depressed? Depressed feelings can be shorter-lived and not meet the criteria for an official…
High-Conflict Custody Skills 